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The Importance Of Physical & Mental Health In Entrepreneurship - Alan Lazaros
Manage episode 336248324 series 3221951
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Episode #046 - Years ago, after being involved in a nearly fatal car accident, Alan questioned everything.
What if that was it? Did he courageously fight for what he believes in? Did he love openly, honestly, and fiercely?
Not liking his answers, he decided to change forever.
Today, Alan is a Professional Speaker, Peak Performance Business Coach/Consultant, and the Co-host of The Hyper Conscious podcast.
He is here today to help you believe in yourself and your own brighter future and to inspire, motivate, and educate you on how to make those goals and dreams come true.
Physical health can often be overlooked as an entrepreneur. We become so fixated on the results of the business that our physical and mental health can often take a back seat.
However, if you’re not of peak physical and mental health, how Is your body supposed to be able to perform at its peak level? It simply can’t.
This is where Alan steps in. He’s a fitness fanatic. Being a model and having won men’s physique competitions he knows exactly how to train your body and mind to be at its highest performing level.
That’s part of what Alan and I discuss today. Alan is incredibly knowledgeable and a phenomenal speaker, so I hope you enjoy this episode of CEO Journals.
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Reach out to Alan on Instagram: www.instagram.com/alazaros88
Listen to the Hyper Conscious Podcast: www.thehyperconsciouspodcast.com
Follow me on Instagram: @CEOJOURNALS / @ETHANCBRIDGE
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