))
Justin Mallet, shaving off 25 pounds and counting
Manage episode 348725876 series 3105351
Conteúdo fornecido por Chasing Fitness. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chasing Fitness ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Justin Mallet, a client of Refocus Nutrition, goes in depth on his journey working with Eric to go from 220 pounds all the way down to 195 pounds today. Justin was recently recognized as the male member of the year at CrossFit Moirai for his transformation over the last year both physically and mentally.
In this episode, he talks about his mentality around signing up for coaching, what he learned and why others should get coaching to get the results they've always wanted.
43 episódios
Compartilhar
