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Conteúdo fornecido por Ashley Nichole'. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Nichole' ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Living Your Best Life - Life Audit

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Manage episode 311593355 series 3149788
Conteúdo fornecido por Ashley Nichole'. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Nichole' ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Living your "best life" is one of the latest mantras. Some may take the “fixing yourself” method to begin to. With all of the buzzwords, you can get lost when searching for ways to get from who you are, to living your purpose.

Some popular "change" methods are vision boards, new year resolutions, One Little Word (OLW), self-care & self-help books, networking brunches & mixers, professional organizations, mentors, coaching, and the list goes on as far as ways to get to your own nirvana.

In this week’s episode, Ashley touches on some things that can help us to be on the way to living our best lives!

Life Audit Tips -

  • Make a list of your “life details”
  • Separate items by life areal - career, family, health, etc.
  • Ask yourself the following for each of these points:
    - Do I enjoy this?
    - How does this line up with my values and vision?
    - How does this help me achieve my mission?
    - What do I gain by doing this?
    - What would I gain by not doing this?
    - Will it help to give more time/energy into this?
  • Determine if anything needs to be moved/added/removed.

Related Links:

I know that it may seem as if there are always a lot of steps or lists involved in making changes, but...hear me out, we didn't get here overnight. Sometimes, examining our behaviors help to begin to change.

I want to thank you for taking the time out of your day to grow with me. If you haven't already, c’mon over to Facebook and like the page. Once you’re there, get comfortable – start a chat and connect with us! Please share how you make changes, or if you've done a life audit. I cannot wait to hear from you!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theashleynichole/message Support this podcast: https://podcasters.spotify.com/pod/show/theashleynichole/support
  continue reading

7 episódios

Artwork
iconCompartilhar
 
Manage episode 311593355 series 3149788
Conteúdo fornecido por Ashley Nichole'. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Nichole' ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Living your "best life" is one of the latest mantras. Some may take the “fixing yourself” method to begin to. With all of the buzzwords, you can get lost when searching for ways to get from who you are, to living your purpose.

Some popular "change" methods are vision boards, new year resolutions, One Little Word (OLW), self-care & self-help books, networking brunches & mixers, professional organizations, mentors, coaching, and the list goes on as far as ways to get to your own nirvana.

In this week’s episode, Ashley touches on some things that can help us to be on the way to living our best lives!

Life Audit Tips -

  • Make a list of your “life details”
  • Separate items by life areal - career, family, health, etc.
  • Ask yourself the following for each of these points:
    - Do I enjoy this?
    - How does this line up with my values and vision?
    - How does this help me achieve my mission?
    - What do I gain by doing this?
    - What would I gain by not doing this?
    - Will it help to give more time/energy into this?
  • Determine if anything needs to be moved/added/removed.

Related Links:

I know that it may seem as if there are always a lot of steps or lists involved in making changes, but...hear me out, we didn't get here overnight. Sometimes, examining our behaviors help to begin to change.

I want to thank you for taking the time out of your day to grow with me. If you haven't already, c’mon over to Facebook and like the page. Once you’re there, get comfortable – start a chat and connect with us! Please share how you make changes, or if you've done a life audit. I cannot wait to hear from you!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theashleynichole/message Support this podcast: https://podcasters.spotify.com/pod/show/theashleynichole/support
  continue reading

7 episódios

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