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5. Meditation & Mindfulness with Daniel LaMontagne
Manage episode 280176557 series 2840724
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Amanda speaks with Daniel LaMontagne about the power of meditation and mindfulness. They dive into how a novice meditator should begin practicing, as well as the art of manifesting. They also discuss learning to listen to your intuition, amongst a variety of other inspiring topics.
Daniel LaMontagne is a meditation teacher that has guided thousands of students in the study and practice of meditation and the healing arts. His teachings incorporate various styles of meditation that he has explored over the last 37 years, particularly drawing upon the ancient Eastern traditions, as well as Jon Kabat-Zinn’s mindfulness mediation methods.
Connect with Daniel:
https://meditatewithdan.com/about-daniel-lamontage/
Connect with Amanda:
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