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282-How to Tap Into Your Inner Spark and Ignite Inspiration

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Manage episode 454008684 series 3334787
Conteúdo fornecido por Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

INSPIRATION- Let's explore the difference between inspiration and motivation, discuss how to tap into that magical spark of inspiration, and share practical strategies to stay inspired in everyday life. Take the listener challenge to help you ignite your inner spark this week!

***VIParts of this episode to refer to: Key Takeaways

1. Inspiration Fuels Ideas; Motivation Drives Action

    • Inspiration is an internal spark of creativity and possibility, while motivation is the external force that propels you to take action. Both are essential, but understanding their roles can help you harness them effectively.

2. Fresh Experiences Are Key to Unlocking Inspiration

    • Engaging with new environments, ideas, or creative works stimulates the brain to form new connections, making it easier to discover inspiration.

3. Space and Reflection Allow Inspiration to Flourish

    • Sometimes the best ideas come when you step back, meditate, or allow your mind to wander. Intentionally setting aside downtime can lead to breakthroughs.
Listener Challenge

This week, spend 20 minutes exploring something new—a new book, neighborhood, genre of music, or topic. Jot down how it made you feel and whether it sparked any ideas or shifts in perspective.

2 Timothy 1:7 “For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control.”

Isaiah 40:31 “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Psalm 19:1: "The heavens declare the glory of God; the skies proclaim the work of his hands."

Read this in the Life Coach Blog

Grab your FREE list of Coaching Business Resources and a Business Plan Template!

Become a Life Coach

Figure Out Who to Coach

Start Your Online Coaching Business

Join the Coaching FB Community —> HERE

Find me @coachlauramalone on IG —> HERE

I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

🔔 Make sure you subscribe & follow the show!

  continue reading

284 episódios

Artwork
iconCompartilhar
 
Manage episode 454008684 series 3334787
Conteúdo fornecido por Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

INSPIRATION- Let's explore the difference between inspiration and motivation, discuss how to tap into that magical spark of inspiration, and share practical strategies to stay inspired in everyday life. Take the listener challenge to help you ignite your inner spark this week!

***VIParts of this episode to refer to: Key Takeaways

1. Inspiration Fuels Ideas; Motivation Drives Action

    • Inspiration is an internal spark of creativity and possibility, while motivation is the external force that propels you to take action. Both are essential, but understanding their roles can help you harness them effectively.

2. Fresh Experiences Are Key to Unlocking Inspiration

    • Engaging with new environments, ideas, or creative works stimulates the brain to form new connections, making it easier to discover inspiration.

3. Space and Reflection Allow Inspiration to Flourish

    • Sometimes the best ideas come when you step back, meditate, or allow your mind to wander. Intentionally setting aside downtime can lead to breakthroughs.
Listener Challenge

This week, spend 20 minutes exploring something new—a new book, neighborhood, genre of music, or topic. Jot down how it made you feel and whether it sparked any ideas or shifts in perspective.

2 Timothy 1:7 “For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control.”

Isaiah 40:31 “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Psalm 19:1: "The heavens declare the glory of God; the skies proclaim the work of his hands."

Read this in the Life Coach Blog

Grab your FREE list of Coaching Business Resources and a Business Plan Template!

Become a Life Coach

Figure Out Who to Coach

Start Your Online Coaching Business

Join the Coaching FB Community —> HERE

Find me @coachlauramalone on IG —> HERE

I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

🔔 Make sure you subscribe & follow the show!

  continue reading

284 episódios

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