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#268 5 Simple Steps to Fast for the First Time
Manage episode 430125306 series 1163728
If you’ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Helpful resources:
Start Your Day Planner at http://www.startyourdayplanner.com
7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast
530 episódios
Manage episode 430125306 series 1163728
If you’ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Helpful resources:
Start Your Day Planner at http://www.startyourdayplanner.com
7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast
530 episódios
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