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Sarah Ray on Navigating Climate Anxiety
Manage episode 362320971 series 2800618
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We often talk about Climate Hope on this show, but what about Climate Anxiety? Perhaps even Climate Despair? These are very real emotions that many of us feel when thinking about this planet we call home. We sat down with Dr. Sarah Ray, author of the book A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet. Dr. Ray shared with us some of her tips and advice on navigating the complex landscape of climate change related issues, and some things she recommends for moving past the anxiety and into a place of self-efficacy.
Related Links:
Sarah Ray’s website: https://sarahjaquetteray.com/
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