It's Time To Learn How To Take Great Care Of Yourself Confessions Of A High Strung Woman With Abbi Walker podcast

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Religion Self-Improvement Abbi Walker Society Relationship Podcasting Education

Conteúdo fornecido por Abbi Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Abbi Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Confessions Of A High Strung Woman With Abbi Walker « »
It's Time To Learn How To Take Great Care Of Yourself

2+ y ago 32:40

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MP3•Home de episódios

Conteúdo fornecido por Abbi Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Abbi Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy.

Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits.

We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE.

In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman.

SELF CARE starts now- and we're taking it back!

… continue reading

18 episódios

#Religion #Self-Improvement #Abbi Walker #Society #Relationship #Podcasting Education

Artwork

It's Time To Learn How To Take Great Care Of Yourself

Confessions Of A High Strung Woman With Abbi Walker

published 2+ y ago

Compartilhar

MP3•Home de episódios

Conteúdo fornecido por Abbi Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Abbi Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy.

Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits.

We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE.

In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman.

SELF CARE starts now- and we're taking it back!

… continue reading

18 episódios

#Religion #Self-Improvement #Abbi Walker #Society #Relationship #Podcasting Education

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