))
Ep. 162 17 Ways Coaching Has Changed Me
Manage episode 373777453 series 2976156
Conteúdo fornecido por Heidi Benjaminsen Coaching and Heidi Benjaminsen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heidi Benjaminsen Coaching and Heidi Benjaminsen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life.
I'm sharing with you in this episode the 17 ways coaching principles have changed my life. A few include:
- My words and actions are a reflection of me, not others.
- I don't have to be "right" all the time and I don't get to determine what is "right" for another person.
- What other people think of me isn't my mental business.
- Worry isn't love and hurts relationships.
- I know where I begin and end, and where others begin and end.
And more!
Listen and see if any of these are changes you can identify in yourself!
Leave a 5 star rating or review on iTunes at: http://getpodcast.reviews/id/1479596645.
A confident mother is the greatest gift to her family!
185 episódios
Compartilhar
