))
[EMPOWER Coaching] What Is A Healthy Relationship With Yourself?
Manage episode 426428653 series 3583534
Conteúdo fornecido por Shannon Beer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Beer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today I am answering the question: 'I want to improve my relationship with myself but I don't know where to start. Can you help?'
I start by defining what a healthy relationship with ourselves is not.
It's not about loving every part of yourself or eradicating your flaws. It's not about achieving success or meeting external standards.
A healthy relationship with yourself comes from within.
Clarify Your Values:
https://www.coachshannonbeer.com/blog/clarifying-your-values-how-do-you-want-to-live
Find Me Here:
- https://www.coachshannonbeer.com/
Get My Emails:
- https://www.coachshannonbeer.com/opt-in
93 episódios
Compartilhar
