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Be Here Now*
Manage episode 348152815 series 3120765
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Being present means that instead of being focused on what happened yesterday or what could happen tomorrow, you are simply here, now. It's about getting off autopilot and becoming aware of the automatic actions and reactions you are used to, and finding a place of clarity and calm. The present moment offers peace. As always, thank you for tuning into Conversations with Chance Mutuku*. Please don't forget to rate, comment and subscribe to our channel. Our sponsors are BBBBLANC* and Kabaka Concept. For more info catch us via www.bbbblanc.com https://dispatchrestaurant.com/products/chance-mutuku-tee Or @chancemutuku and @kabakaconcept on all social media platforms. Love* --- Send in a voice message: https://podcasters.spotify.com/pod/show/chancemutuku/message
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