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Midlife Women: Breaking Silent Chains & Embracing Renewal
Manage episode 378191541 series 3369208
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In this episode, I, Carmen Hecox, dive deep into the silent struggles many face in midlife, especially the invisible chains of depression. Through introspection, understanding, and empowerment, I guide you on a journey from confronting these silent shadows to celebrating the dawn of rediscovery and self-empowerment.
- Introducing Midlife's Invisible Chains
- The Midlife Tumult
- Midlife's Dance: Experience vs. Introspection
- Acknowledging the Silence
- Navigating the Journey
- Embracing Perspective in Midlife
- Celebrating the Dawn of Rediscovery
- The Power of Resilience & Transformation
If you found value in today's journey with me, Carmen Hecox, I urge you to subscribe, like, and share with those who might benefit. Let's create a community where every woman feels seen, heard, and celebrated.
Next Episode Preview:
Tune in next week as I sit down with Heather Hach, the brilliant mind behind hits like Freaky Friday, What to Expect When You're Expecting, and Legally Blonde the Musical. We'll dive deep into the world of writing for different mediums and get a sneak peek into her new book, The Trouble with Drowning. It's an episode you won't want to miss!
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Capítulos
1. Introduction (00:00:00)
2. Introducing Midlife's Invisible Chains (00:02:32)
3. The Midlife Tumult (00:05:06)
4. Midlife's Dance: Experience vs. Introspection (00:05:52)
5. Acknowledging the Silence (00:07:29)
6. Navigating the Journey (00:09:29)
7. Embracing Perspective in Midlife (00:10:59)
8. Celebrating the Dawn of Rediscovery (00:11:59)
9. 04 The Power of Resilience & Transformation (00:14:04)
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