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Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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The Impact of Technology on Relationships & Wellbeing: A Somatic Guide to Unplug and Reconnect

46:57
 
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Manage episode 398499684 series 3368261
Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

THEMES: Social Media, Technology, Nervous System, Somatic Healing, Relationships
Have you been feeling an increasing sense of distractibility, overwhelm, anxiousness, and a general disconnect from yourself or others? On a global level, we are relying on screens at increasing rates. This episode is about asking and exploring important questions like:
How are screens impacting our relationships?
How do screens impact our nervous system and ability to navigate stress and focus?
How are screens impacting our mental health?
Inside, I'm sharing insights, my own questions, and thoughts on how to better manage screen time with somatic tools and nervous system education.
Want support healing anxiety and creating better relationships?
LEARN MORE ABOUT MY UPCOMING PROGRAM, SECURE

Inside, you'll receive...

  • Personalized Somatic tools to soothe anxiety and feel more secure.
  • Guided Shadow Work to overcome self-doubt and insecurity and step into more confidence.
  • Conscious Relationship tools to take your current or future relationships to a new level of passion, depth, and connection.

& So much more!

Book a free consultation here to learn more and see if Secure is right for you.
EMAIL: hello@jenelleannette.com
LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website

  continue reading

50 episódios

Artwork
iconCompartilhar
 
Manage episode 398499684 series 3368261
Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

THEMES: Social Media, Technology, Nervous System, Somatic Healing, Relationships
Have you been feeling an increasing sense of distractibility, overwhelm, anxiousness, and a general disconnect from yourself or others? On a global level, we are relying on screens at increasing rates. This episode is about asking and exploring important questions like:
How are screens impacting our relationships?
How do screens impact our nervous system and ability to navigate stress and focus?
How are screens impacting our mental health?
Inside, I'm sharing insights, my own questions, and thoughts on how to better manage screen time with somatic tools and nervous system education.
Want support healing anxiety and creating better relationships?
LEARN MORE ABOUT MY UPCOMING PROGRAM, SECURE

Inside, you'll receive...

  • Personalized Somatic tools to soothe anxiety and feel more secure.
  • Guided Shadow Work to overcome self-doubt and insecurity and step into more confidence.
  • Conscious Relationship tools to take your current or future relationships to a new level of passion, depth, and connection.

& So much more!

Book a free consultation here to learn more and see if Secure is right for you.
EMAIL: hello@jenelleannette.com
LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website

  continue reading

50 episódios

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