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Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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How Your Nervous System Affects Your Relationships

36:46
 
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Manage episode 359938782 series 3368261
Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

LEARN MORE ABOUT SECURE
This week’s episode explores how different nervous system states impact your ability to connect, grow in love, and make healthy relationship choices. I go into how attachment styles and patterns are revealing something about your inner world.

You’ll gain a few tools to understand your body's cues so you can rise in love and heal painful patterns.

We also go into…

  • Implicit memories: How the past repeats at an unconscious level, and how you can re-write your story
  • How chronic dysregulation shows up in and affects your relationships
  • How feeling inner safety allows you to be yourself and connect with others on a deeper level
  • The power of your mind and how changing your life is possible

NEED BETTER BOUNDARIES? LEARN ABOUT ‘THE WISDOM OF BOUNDARIES.’


Highlights:

(02:41) Reacting vs responding

(09:22) What dysregulation looks and feels like in a relationship

(15:37) States of the nervous system

(20:11) Chronic dysregulation in our bodies

(20:47) Attachment patterns

(22:35) How to access more authenticity

(26:40) Tools to work with your nervous system

(29:35) The space between stimulus and response

Links:

Facilitation Training

Instagram

Website

  continue reading

50 episódios

Artwork
iconCompartilhar
 
Manage episode 359938782 series 3368261
Conteúdo fornecido por Jenelle Annette. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jenelle Annette ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

LEARN MORE ABOUT SECURE
This week’s episode explores how different nervous system states impact your ability to connect, grow in love, and make healthy relationship choices. I go into how attachment styles and patterns are revealing something about your inner world.

You’ll gain a few tools to understand your body's cues so you can rise in love and heal painful patterns.

We also go into…

  • Implicit memories: How the past repeats at an unconscious level, and how you can re-write your story
  • How chronic dysregulation shows up in and affects your relationships
  • How feeling inner safety allows you to be yourself and connect with others on a deeper level
  • The power of your mind and how changing your life is possible

NEED BETTER BOUNDARIES? LEARN ABOUT ‘THE WISDOM OF BOUNDARIES.’


Highlights:

(02:41) Reacting vs responding

(09:22) What dysregulation looks and feels like in a relationship

(15:37) States of the nervous system

(20:11) Chronic dysregulation in our bodies

(20:47) Attachment patterns

(22:35) How to access more authenticity

(26:40) Tools to work with your nervous system

(29:35) The space between stimulus and response

Links:

Facilitation Training

Instagram

Website

  continue reading

50 episódios

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