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12. Thinking Out Loud (Unedited)
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In this week's episode, I'm talking to myself (that sounds weird). It's literally just an open and honest chat as sort of the final episode of Season 2 (but there will be a bonus episode coming next week too!)
I always want to be as honest and open as I can and I do that in this episode. I'm talking about how even though things are opening up and hopefully starting to get better, I'm not really feeling that energised or excited lately. I say it numerous times throughout, but I'M FINE, I just have noticed my energy levels are low and I'm not feeling as motivated or inspired as I thought I would coming out of lockdowns. I know from previous that if I'm feeling a certain way you guarantee 10 other people are similar too and that's why I wanted to record it. Its not me moaning or being woeful (well I hope its not, I haven't listened back; hence the unedited part) but just sharing my thoughts and feelings incase what I'm feeling/saying resonates with someone else feeling the same too.
If you are feeling any which way out of sorts, or not like yourself and you think you need additional help with it then please reach out to your GP/Medical professional, or contact one of the below who will be able to advise/help you:
Mind Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ Samaritans: Call 116 123 or visit https://www.samaritans.org/
As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you!
I really hope everyone is feeling good at the moment, but I wanted this episode to be a reminder that if you're not that that's ok and normal, and hopefully you will soon!
Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg
Hope you enjoy this one!!!!
Love, G xxx
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