34. Chronic Pain to Empowerment: Self-Healing Insights with Wellness Engineer Jane Hogan’s

Curiosity, Clarity, Empowerment: with Cari Kenzie

Hey, you! In this week's adventure on the Curiosity, Clarity, and Empowerment Podcast, we took a deep dive into the world of self-healing with the remarkable Jane Hogan. Dubbed "The Wellness Engineer," Jane’s story is a powerful beacon of hope for anyone trapped in the cycle of chronic pain.

Jane's transformation from an engineer to a healer wasn't just a career shift; it was a leap into the unknown, driven by her battle with crippling rheumatoid arthritis. Her journey to wellness, underpinned by the integration of science, intuition, and ancient wisdom, is nothing short of inspiring.

What struck a chord with me, and I hope with you too, is the sheer power of belief and determination. Jane’s approach to overcoming pain through mindfulness, diet, and embracing her inner strength demonstrates a profound truth: we are indeed the architects of our health.

One of the most empowering takeaways from our chat was the idea that pain, often perceived as an enemy, can actually be a catalyst for profound personal growth. By tuning into our bodies and addressing the underlying causes of discomfort, we can initiate a ripple effect of healing that goes beyond the physical.

So, to anyone feeling weighed down by pain or any form of discomfort: let Jane’s story remind you of the power you hold within. The path to healing is not linear, nor is it one-size-fits-all, but with curiosity, clarity, and empowerment as your guides, you're more than capable of navigating it.

Hit play to dive into this week's episode for a dose of inspiration, and remember, the journey towards a pain-free life begins with a single step – a step towards understanding, acceptance, and, ultimately, transformation. Until next time, keep shining your light, embracing your journey, and never forget: you have the power to craft your path to wellness.

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Links For This Episode:

• Free Giveaway: Free Relief with Peace audio bundle: https://thewellnessengineer.com/audiobundle
• Website: https://thewellnesssengineer.com
• Youtube: @thewellnessengineer The Wellness Engineer https://www.youtube.com/c/JaneHoganHealth/
• Facebook: @janehoganhealth Jane Hogan Health | Steady Brook NL: https://www.facebook.com/janehoganhealth
• Instagram: @janehoganhealth Instagram (@janehoganhealth) https://www.instagram.com/janehoganhealth
• Linked In: @janehoganhealth https://linkedin.com/in/jane-hogan-5609b83a
• TikTok: @thewellnessengineer
• Podcast: Wellness By DesignAlso, listen on Apple Podcasts, Spotify and iHeart Radio : https://thewellnessengineer.com/podcasts/wellness-by-design
• Pinterest: https://www.pinterest.ca/janehoganhealth

Episode Minute By Minute Breakdown:

• 0:15 - Get to know the amazing Jane Hogan, "The Wellness Engineer"
• 1:37 - Jane Hogan’s Personal Battle with Rheumatoid Arthritis
• 4:03 - The Turning Point: From Engineer to Healer
• 7:00 - Understanding Chronic Pain and Mind-Body Connection
• 9:45 - The Role of Stress in Chronic Pain
• 12:30 - The Power of Belief and Determination in Healing
• 15:22 - Jane’s DESIGN Blueprint for Releasing Chronic Pain
• 18:55 - Harnessing Intuition and Ancient Wisdom for Wellness
• 21:40 - Key Strategies for Pain Management and Recovery
• 24:07 - The Importance of Visualization and Positive Mindset
• 27:33 - Jane's Message of Hope and Empowerment for Pain Sufferers
• 30:49 - Where to Find Jane Hogan and More Resources and Start Self-Healing