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#583 The Power of Journaling For Dancers
Manage episode 324763135 series 2983798
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Wellness Wednesday
The Power of Journaling For Dancers
Source: https://www.thewholedancer.com/journaling-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
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