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#20- Soul Writing and listening to your Heart with Matt Rivers
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In today's episode Elisabeth is joined by Matt Rivers. Musician, Writer, Intuitive healer, Reiki Master and the Author of the book "Note to self- Writing to reveal your soul"
In this conversation we go deep into why writing is so powerful, how you can use soul writing to heal and tap into your inner guidance and let your voice be heard. Matt shares with us the technique that lets you drop into heart-coherence and the sometimes elusive Flow state..
Here's the link to the free meditation Matt mentions in the episode https://www.mattrivers.co.uk/note-to-self-resources
Here's the link to Matt's book "Note to self- Writing to reveal your soul"
If you want to join Matt's Soul Writing for healing and creativity classes you can find them here or go to mattrivers.co.uk/workshops
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