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#26- Commitment, consistency and what to do when momentum dips
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In this episode Elisabeth talks about how to keep momentum going, when the initial excitement has gone, when it feels like no one cares about it or you're not seeing the results yet?
Instead of getting caught up in the "shiny object syndrome", Elisabeth talks about how having a higher aim in align with your values, will sustain you through the times when motivation dips. She also shares some powerful questions to help you re-engage with your deeper why, purpose and commitment if you're finding it hard to be motivated or if you're procrastinating...
Questions like
What's the reason you wanted to do it in the first place?
What are the higher benefits of continuing?
Would you do it, if you didn't get anything in return?
Connect on instagram at @elisabethvalentine_
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