029 - Leadership Skills: From Reactivity to Clarity in Conversations - with Kirsten Asher
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Meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think.
Creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Have you ever felt disconnected from your body or emotions? Do you ever find yourself being afraid to show up as a leader in your full feminine power or do you feel pressured to lead from a more masculine place? Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then grab a cuppa something wonderful and listen in to this powerful episode!
Keywords: reacting, understanding, listening, communication, body language, miscommunication, missed signals, collaboration, input, information, analysis paralysis, law enforcement, second-guessing, creativity, left brain, right brain, nurturing, leadership, manager, respect, loyalty, progression, distress call, logical, decisive, aggressive, domineering, balanced leadership, feminine qualities, perspective, emotions, training.
00:02:52 Feminine leadership balances logic and empathy.
00:06:48 Miscommunication and emotional intelligence are important.
00:09:29 Compartmentalize, manage emotions to be a leader.
00:13:39 Collaboration brings better results; avoid overthinking.
00:14:35 Trusting gut instinct is crucial for first responders.
00:17:42 Analytical, assertive, decisive leader balances creativity and collaboration.
00:23:53 Listening to React hinders effective communication.
00:27:32 Understanding others leads to compassion and empathy.
00:29:49 Understanding personality types improves communication skills.
00:32:00 Empower team, listen, share ideas, make decisions.
00:36:59 Putting ego aside, ask why with clarity.
00:38:56 Suppressing emotions, communicating with self-control.
00:43:27 Deep breaths can change your body state.
00:47:07 Balance brain, harmony, dance, left, right, practice, listen.
00:51:29 Training can save your life, relationships, career.
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How to Calm an Angry Person in 90 Seconds or Less
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38 episódios