Unleashing Your Authentic Self: A Conversation With Karen Seltz Dear Matchmaker podcast

Unleashing Your Authentic Self: A Conversation with Karen Seltz

18d ago 55:18

Conteúdo fornecido por Cat Cantrill. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cat Cantrill ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of Dear Matchmaker, we’re joined by the brilliant and hilarious Karen Seltz, a Rapid Resolution Therapy (RRT) Facilitator, subconscious mind rewiring expert, and badass coach. Karen’s journey of overcoming addiction and depression using the same mind-rewiring techniques she now offers her clients is both powerful and inspiring. Known for her blend of nerdy humor and life-changing coaching, Karen shares how she helps people release the past, rewire their brains for success, and embody new, fun, and automatic behaviors that bring joy and ease into their lives.

We explore Karen’s playful approach to personal transformation, including why she believes learning happens best through play, and how she uses RRT to remove mental glitches, guiding her clients toward a future full of freedom and possibility. This episode is packed with insights, laughter, and practical tips for stepping boldly into a brighter, more authentic version of yourself.

Key Discussion Points:

Karen’s personal journey of overcoming depression and addiction using Rapid Resolution Therapy (RRT)
How RRT helps remove mental glitches and rewire the brain for desired thoughts and behaviors
The importance of play in learning and creating lasting transformation
How Karen uses humor, joy, and playfulness to guide clients toward deeper healing and lasting success
The role of embodiment in making new habits automatic, natural, and easy
Why Karen believes it’s her responsibility to cause shifts in her clients, not just guide them
Practical tips for releasing the past and stepping boldly into your future

Download Her FREE Relaxation Meditation: https://karenseltz.us17.list-manage.com/subscribe?u=c12a1c94a9adc8c53ce37cc00&id=7a17e7c95a

To book a FREE Purpose Clarity Call, click here: https://calendly.com/karenseltz/purpose

Website: https://karenseltz.com

Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach

Facebook Personal Page: https://www.facebook.com/karen.seltz/

YouTube: https://www.youtube.com/channel/UCNchyaTjHb22lguEzwFLTOg

Instagram: https://www.instagram.com/karenseltz/

LinkedIn: https://www.linkedin.com/in/karen-seltz-m-ed-64469093/

TikTok: https://tiktok.com/@karenseltz9

--- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support

103 episódios