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Kristen Coffield, Founder, The Culinary Cure and Active Grandparenting
Manage episode 453298022 series 2977425
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Please welcome to our show Kristen Coffield, founder of The Culinary Cure and Active Grandparenting, who joins us to discuss how to feel better as we age. It’s not easy, but small starts help, such as hydrating. If we do anything every day, drink enough water. It’s good for our organs, skin, diet, and overall health. And if we’re hydrated properly, everything else follows.
Getting older is NOT easy, particularly when kids leave, parents pass on, and the life we knew for decades makes an abrupt change. It’s hard, it hurts, and often we slip down the rabbit hole of making poor choices, leading to a slew of health issues. And getting out of bad habits only gets harder. Kristen knows, because she’s been there, and fought her way back.
Please join our discussion today with Kristen Coffield on all video and audio podcast platforms of #DeborahKobyltLIVE, and invite your friends, too. I’m your host, and it’s my pleasure to welcome you here.
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