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Conteúdo fornecido por Ali Abdaal. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ali Abdaal ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)

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Conteúdo fornecido por Ali Abdaal. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ali Abdaal ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉
Amazon
Website

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

166 episódios

Artwork
iconCompartilhar
 
Manage episode 403338471 series 2985548
Conteúdo fornecido por Ali Abdaal. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ali Abdaal ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉
Amazon
Website

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

166 episódios

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