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102. Unraveling the Mystery of Self-Sabotage: A journey to Overcoming Self-Defeating Behaviors
Manage episode 392328104 series 3539455
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Ever find yourself standing in the way of your own success? You're not alone. This episode peels back the curtain on the perplexing world of self-sabotage. We're joined by thought leaders who share their expertise on why we might subconsciously thwart our own achievements, be it from a need for humility or unresolved issues from our past. Together, we journey through the internal dialogues that can either propel us forward or hold us back, discovering the transformative power that comes with mindfulness and self-awareness.
Navigating the complexities of self-improvement, especially when it comes to building confidence and facing rejection, can be as daunting as it is necessary. From the battleground of sales to the vulnerability of dating, our discussions reveal the art of detachment and how managing expectations helps cultivate resilience. Our candid conversations aren't just theoretical; they're fortified with real-life experiences that shed light on the emotional ebbs and flows of personal growth and self-acceptance.
As the episode progresses, we underscore the critical role of self-reflection and perspective in overcoming insecurities and seeking external approval. We challenge societal norms, dissecting the fabric of love and identity, and providing strategies to acknowledge progress and combat that insidious negative self-talk. Tune in and be prepared to align your self-perception with your true potential, turning the paradox of self-sabotage into a signpost for a more mindful and humble existence.
Capítulos
1. Exploring Conscious and Unconscious Self-Sabotage (00:00:00)
2. The Role of Awareness in Self-Sabotage (00:10:17)
3. Building Confidence and Combating Self-Sabotage (00:23:27)
4. Dealing With Rejection in Sales (00:29:51)
5. Attachment, Fear, and Rejection in Dating and Sales (00:35:20)
6. Preparing for Rejection, Finding a Fit (00:44:52)
7. Overcoming Self-Doubt and Embracing Personal Growth (00:49:24)
8. Understanding Self-Sabotage and Humility (01:00:48)
9. Self-Reflection and Overcoming Insecurities (01:07:18)
10. The Importance of Self-Reflection and Perspective (01:16:12)
11. Insecurities and Seeking Approval (01:22:19)
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