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057: How to Work Through Conflict More Easefully
Manage episode 411456138 series 3460613
Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them. How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece.
In today’s episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.
0:00 Intro
2:15 Owning Your Shit From Vulnerable Heartspace
5:22 Creating Subtle Openings for a Response
8:03 Channeling Anger to Enliven the Relationship
10:30 Releasing Control and Letting the Relationship Unfold Itself
Mentioned in this episode: Playground for Intimacy Masterclass
Free Guide: Four Ways to Initiate or Resolve Conflict
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift,
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Pat Flynn's Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, ...
82 episódios
Manage episode 411456138 series 3460613
Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them. How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece.
In today’s episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.
0:00 Intro
2:15 Owning Your Shit From Vulnerable Heartspace
5:22 Creating Subtle Openings for a Response
8:03 Channeling Anger to Enliven the Relationship
10:30 Releasing Control and Letting the Relationship Unfold Itself
Mentioned in this episode: Playground for Intimacy Masterclass
Free Guide: Four Ways to Initiate or Resolve Conflict
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift,
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Pat Flynn's Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, ...
82 episódios
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