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Conteúdo fornecido por 'B' (Bethany Clemenson). Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por 'B' (Bethany Clemenson) ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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#157 Getting Clear on What You REALLY Want for the Holidays

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Manage episode 444958902 series 2884910
Conteúdo fornecido por 'B' (Bethany Clemenson). Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por 'B' (Bethany Clemenson) ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you ever feel like you’re just going through the motions during the holidays? From family traditions to endless obligations, it’s easy to lose sight of what YOU actually want out of the season.

In this episode, we’ll take a step back and help you get crystal clear on what matters most to you during the holidays. 🎄✨

  • Why it’s so easy to lose sight of your desires during the holidays: We dive into societal pressures, family expectations, and cultural norms that can cause you to forget what truly brings you joy.
  • How to reflect on what really matters: Practical steps to help you identify your core values and desires, so you can create a holiday season that aligns with your personal priorities.
  • How to align your actions with what you really want: Tips for cutting out unnecessary obligations, simplifying your holiday plans, and making space for the things that bring you peace, joy, and connection.
  • Reflect on what traditions, events, and experiences bring you genuine joy vs. what feels like an obligation.
  • Learn how to say no to the things that don’t align with your values or goals for the season.
  • Create a simple, intentional holiday season that feels right for YOU, not just what’s expected.

Resources:

  • Interested in creating a holiday season that feels peaceful and joyful? Join my FREE 3-part series, DeStress Your Holidays, where we’ll dive deeper into simplifying your holiday experience and setting boundaries. Oct 23,24, and 25th 6pm CST www.bethanyclem.com/holidays

Leave a 5-star review on Apple Podcasts or Spotify!

Let’s stay in touch:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

Get Ditching the Dream Book and Journal:

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

  continue reading

162 episódios

Artwork
iconCompartilhar
 
Manage episode 444958902 series 2884910
Conteúdo fornecido por 'B' (Bethany Clemenson). Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por 'B' (Bethany Clemenson) ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you ever feel like you’re just going through the motions during the holidays? From family traditions to endless obligations, it’s easy to lose sight of what YOU actually want out of the season.

In this episode, we’ll take a step back and help you get crystal clear on what matters most to you during the holidays. 🎄✨

  • Why it’s so easy to lose sight of your desires during the holidays: We dive into societal pressures, family expectations, and cultural norms that can cause you to forget what truly brings you joy.
  • How to reflect on what really matters: Practical steps to help you identify your core values and desires, so you can create a holiday season that aligns with your personal priorities.
  • How to align your actions with what you really want: Tips for cutting out unnecessary obligations, simplifying your holiday plans, and making space for the things that bring you peace, joy, and connection.
  • Reflect on what traditions, events, and experiences bring you genuine joy vs. what feels like an obligation.
  • Learn how to say no to the things that don’t align with your values or goals for the season.
  • Create a simple, intentional holiday season that feels right for YOU, not just what’s expected.

Resources:

  • Interested in creating a holiday season that feels peaceful and joyful? Join my FREE 3-part series, DeStress Your Holidays, where we’ll dive deeper into simplifying your holiday experience and setting boundaries. Oct 23,24, and 25th 6pm CST www.bethanyclem.com/holidays

Leave a 5-star review on Apple Podcasts or Spotify!

Let’s stay in touch:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

Get Ditching the Dream Book and Journal:

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

  continue reading

162 episódios

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