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#16 Set Your Alarm…it’s worth it. Exploring a Morning Practice
Manage episode 409434836 series 3559635
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How many times have you woken up late because you forgot to set the alarm and your whole day goes down hill? Have you woken up, immediately grabbed your phone to check your social media and saw something terrible and it wrecked your mood for the rest of the day? This week, we are talking about setting a morning intention and establishing a morning practice to save your peace.
You’ll hear:
- Things you can do as part of your routine to get your day off on the right foot
- Understanding your Why
- The benefits of a morning practice
- And more!
Links:
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
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