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Season 3: Episode 23 -- Holistic Wellness During the COVID-19 Crisis
Manage episode 311582195 series 3093647
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Maintaining our Holistic Wellness during this season of a pandemic is very important to our overall health. The Covid-19 coronavirus has many feeling like they are getting cabin fever, locked in. This cabin fever is defined as irritability, listlessness, and similar symptoms resulting from long confinement or isolation indoors during the winter. I'm sharing thought on how to process during this storm.
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