Fique off-line com o app Player FM !
#1038 - Managing Emotional Dysregulation
Manage episode 430024132 series 1230931
A conversation about what it means to be emotionally regulated or dysregulated, with five quick ideas for parents to help their children regulate well.
In this episode:
- What are emotions?
- Maladaptive responses
- Etymology of 'emotion'
- French: to excite
- Latin: to move
- Emotional regulation: The ability to control your emotional state.
- Emotional dysregulation: When your emotions are stronger than your ability to act with autonomy.
- Amygdala triggers survival/fight/flight mode
- Spanish: Tengo hambre (I have hunger)
- Developmental realities
- Creating a safe and predictable environment
- Brené Brown on emotions
- #822 The Emotional Lives of Teenagers (Part 1)
- Homeschooling
.
Related links:
- The Secret to Regulating Emotions
- Emotion Coaching [ Webinar - if you are a HF member you can find this in your video library]
.
Doors are now open to the Happy Families Membership
NEW weekly kids’ ‘Print & Play’ subscription FELT
Subscribe to the Happy Families newsletter
See omnystudio.com/listener for privacy information.
1150 episódios
Manage episode 430024132 series 1230931
A conversation about what it means to be emotionally regulated or dysregulated, with five quick ideas for parents to help their children regulate well.
In this episode:
- What are emotions?
- Maladaptive responses
- Etymology of 'emotion'
- French: to excite
- Latin: to move
- Emotional regulation: The ability to control your emotional state.
- Emotional dysregulation: When your emotions are stronger than your ability to act with autonomy.
- Amygdala triggers survival/fight/flight mode
- Spanish: Tengo hambre (I have hunger)
- Developmental realities
- Creating a safe and predictable environment
- Brené Brown on emotions
- #822 The Emotional Lives of Teenagers (Part 1)
- Homeschooling
.
Related links:
- The Secret to Regulating Emotions
- Emotion Coaching [ Webinar - if you are a HF member you can find this in your video library]
.
Doors are now open to the Happy Families Membership
NEW weekly kids’ ‘Print & Play’ subscription FELT
Subscribe to the Happy Families newsletter
See omnystudio.com/listener for privacy information.
1150 episódios
Tutti gli episodi
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.