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Ep 119: BANK- Rise Above Money Fog with Mikelann Valterra

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Conteúdo fornecido por Melissa Leon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Leon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today's episode of the Efficiency Bitch Podcast focuses on rising above "money fog" - feeling stress and anxiety due to confusion about finances. Guest Mikelann Valterra, a money coach, defines money fog as fear, feeling overwhelmed or guilt from not having clarity about money.

Signs of money fog include wondering where money went, not tracking spending, and not knowing how much money you need to live comfortably. Money is emotional because it relates to survival and childhood experiences. To rise above money fog, prune accounts to create "elegant simplicity" rather than having multiple credit cards and accounts that lead to losing the big picture. Exiting money fog opens up possibilities and dreams. You can start by closing unneeded accounts online.

  • Money fog is stress/anxiety from confusion about finances
  • Signs include wondering where money went and not tracking spending
  • Money is emotional due to survival, childhood experiences
  • Too many accounts contribute to money fog
  • Prune accounts to create "elegant simplicity"
  • Exiting fog opens up dreams and possibilities
  • Start by closing unneeded accounts online

Rising above the money fog can open up dreams and possibilities.

Connect with Mikelann: https://www.seattlemoneycoach.com/

Links Mentioned in this Episode:

Daily Action Plan or click here for a hard copy

https://efficiencybitch.com/downloads/

https://www.amazon.com/dp/B0CKPWJXNX?ref_=cm_sw_r_apin_dp_EM45B01P4BX7WJ5V258G&language=en-US

Support the show

  continue reading

Capítulos

1. Ep 119: BANK- Rise Above Money Fog with Mikelann Valterra (00:00:00)

2. Welcome to the Efficiency Bitch Podcast! (00:00:01)

3. Introducing Michaelann, a money coach with 25 years of experience. (00:01:02)

4. Money coaching: Practical and emotional aspects of financial well-being. (00:02:52)

5. Signs of being in a money fog and its impact. (00:03:45)

6. Feeling in control of your money is key. (00:05:39)

7. Money fog affects people regardless of their income level. (00:08:01)

8. The Emotional Connection Between Fog and Money (00:09:30)

9. Managing Money and People for Career Success (00:11:38)

10. Rising Above the Money Fog for a Better Life (00:14:29)

11. Closing Accounts Made Easy in the Digital Age (00:18:38)

12. Utilizing the Convenience of Online Banking (00:19:30)

13. Resources and Contact Information for Further Financial Guidance (00:20:40)

125 episódios

Artwork
iconCompartilhar
 
Manage episode 390842041 series 2907120
Conteúdo fornecido por Melissa Leon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Leon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today's episode of the Efficiency Bitch Podcast focuses on rising above "money fog" - feeling stress and anxiety due to confusion about finances. Guest Mikelann Valterra, a money coach, defines money fog as fear, feeling overwhelmed or guilt from not having clarity about money.

Signs of money fog include wondering where money went, not tracking spending, and not knowing how much money you need to live comfortably. Money is emotional because it relates to survival and childhood experiences. To rise above money fog, prune accounts to create "elegant simplicity" rather than having multiple credit cards and accounts that lead to losing the big picture. Exiting money fog opens up possibilities and dreams. You can start by closing unneeded accounts online.

  • Money fog is stress/anxiety from confusion about finances
  • Signs include wondering where money went and not tracking spending
  • Money is emotional due to survival, childhood experiences
  • Too many accounts contribute to money fog
  • Prune accounts to create "elegant simplicity"
  • Exiting fog opens up dreams and possibilities
  • Start by closing unneeded accounts online

Rising above the money fog can open up dreams and possibilities.

Connect with Mikelann: https://www.seattlemoneycoach.com/

Links Mentioned in this Episode:

Daily Action Plan or click here for a hard copy

https://efficiencybitch.com/downloads/

https://www.amazon.com/dp/B0CKPWJXNX?ref_=cm_sw_r_apin_dp_EM45B01P4BX7WJ5V258G&language=en-US

Support the show

  continue reading

Capítulos

1. Ep 119: BANK- Rise Above Money Fog with Mikelann Valterra (00:00:00)

2. Welcome to the Efficiency Bitch Podcast! (00:00:01)

3. Introducing Michaelann, a money coach with 25 years of experience. (00:01:02)

4. Money coaching: Practical and emotional aspects of financial well-being. (00:02:52)

5. Signs of being in a money fog and its impact. (00:03:45)

6. Feeling in control of your money is key. (00:05:39)

7. Money fog affects people regardless of their income level. (00:08:01)

8. The Emotional Connection Between Fog and Money (00:09:30)

9. Managing Money and People for Career Success (00:11:38)

10. Rising Above the Money Fog for a Better Life (00:14:29)

11. Closing Accounts Made Easy in the Digital Age (00:18:38)

12. Utilizing the Convenience of Online Banking (00:19:30)

13. Resources and Contact Information for Further Financial Guidance (00:20:40)

125 episódios

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