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Conteúdo fornecido por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Transform Your Life: 5 Essential Habits for Success

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Conteúdo fornecido por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to the Elevate Life Project with your host Michael Cohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life.

In this episode, Michael delves into the transformative power of habits. Are you feeling stuck in a rut, experiencing the same tedious routine every day? Discover Michael's secrets to success and the top habits that can help you transform your life.

Michael starts by discussing the benefits of habits and how small, seemingly insignificant changes each day can lead to a balanced and refreshing new life. He then shares his personal habits for success:

  • Change Your Wake-Up Time: Learn the importance of waking up early and at the same time each day to enjoy more time, energy, and a positive mindset.
  • Have a Schedule: Discover how drawing up a daily schedule can help you focus on priorities, eliminate distractions, and stay motivated.
  • Set Deadlines: Understand how setting deadlines can help you achieve your goals, reduce procrastination, and remain accountable.
  • Make Time to Move: Find out why incorporating physical activity into your daily routine is crucial for improving your life and maintaining health.
  • Remember Self-Care: Learn the importance of taking care of yourself, enjoying personal projects, and not being overwhelmed by work.

Transforming your life might seem daunting, but by incorporating these five simple habits into your daily routine, you'll soon see incredible results. What are you waiting for? Go out there, aim higher, and elevate your life.

Thank you for listening to the Elevate Life Project. If you enjoyed this episode, please write us a review to help raise our profile. For more information on our coaching classes, visit our website at elevatelifeproject.com and sign up for our newsletter. Remember, aim higher.

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 429154011 series 3344150
Conteúdo fornecido por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to the Elevate Life Project with your host Michael Cohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life.

In this episode, Michael delves into the transformative power of habits. Are you feeling stuck in a rut, experiencing the same tedious routine every day? Discover Michael's secrets to success and the top habits that can help you transform your life.

Michael starts by discussing the benefits of habits and how small, seemingly insignificant changes each day can lead to a balanced and refreshing new life. He then shares his personal habits for success:

  • Change Your Wake-Up Time: Learn the importance of waking up early and at the same time each day to enjoy more time, energy, and a positive mindset.
  • Have a Schedule: Discover how drawing up a daily schedule can help you focus on priorities, eliminate distractions, and stay motivated.
  • Set Deadlines: Understand how setting deadlines can help you achieve your goals, reduce procrastination, and remain accountable.
  • Make Time to Move: Find out why incorporating physical activity into your daily routine is crucial for improving your life and maintaining health.
  • Remember Self-Care: Learn the importance of taking care of yourself, enjoying personal projects, and not being overwhelmed by work.

Transforming your life might seem daunting, but by incorporating these five simple habits into your daily routine, you'll soon see incredible results. What are you waiting for? Go out there, aim higher, and elevate your life.

Thank you for listening to the Elevate Life Project. If you enjoyed this episode, please write us a review to help raise our profile. For more information on our coaching classes, visit our website at elevatelifeproject.com and sign up for our newsletter. Remember, aim higher.

  continue reading

100 episódios

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