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Release the Worry
Manage episode 377983711 series 3409697
Conteúdo fornecido por Chelsea Winterholler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Chelsea Winterholler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Your brain is running in circles worried about your child's diagnosis, his performance at his next athletic event, and his college path-if there even is one.
Your brain can't stop spinning about the conversation you had with your kid last night and everything that you said wrong. All the things that you have no control over keep running through your brain. Worry. If only you could control the worry.
I am going to teach you how in 3 easy steps.
To find out more, follow Chelsea on instagram @winterhollercoaching
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