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Conteúdo fornecido por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram

30:57
 
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Manage episode 449912528 series 3326921
Conteúdo fornecido por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story.
In this episode you will learn:

  • What led Lara to seek help for her anger struggle
  • What fears she experienced when she joined the program
  • What was her experience like in Calm Christian Mom program
  • What is her favorite tool she learned that she is using on a daily basis
  • How things are different now compared to when starting the program
  • Her word of encouragement to mamas who feels stuck and hopeless in anger

If you are ready to start making positive changes in your life today, break reactive anger patters and stop the negativity train, then BOOK A FREE CONSULTATION and we can talk about how I can support you on this journey.
Listen to related episodes:

~~~~~~~~~~~~~~~~~~~~~~~~

BOOTCAMP SIGN UP

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

256 episódios

Artwork
iconCompartilhar
 
Manage episode 449912528 series 3326921
Conteúdo fornecido por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story.
In this episode you will learn:

  • What led Lara to seek help for her anger struggle
  • What fears she experienced when she joined the program
  • What was her experience like in Calm Christian Mom program
  • What is her favorite tool she learned that she is using on a daily basis
  • How things are different now compared to when starting the program
  • Her word of encouragement to mamas who feels stuck and hopeless in anger

If you are ready to start making positive changes in your life today, break reactive anger patters and stop the negativity train, then BOOK A FREE CONSULTATION and we can talk about how I can support you on this journey.
Listen to related episodes:

~~~~~~~~~~~~~~~~~~~~~~~~

BOOTCAMP SIGN UP

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

256 episódios

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