238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you.

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

Conteúdo fornecido por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

3M ago 34:23

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If you've been holding on to bitterness toward your spouse, kids or someone else in your life because they have wronged you in some way, you are not alone. Bitterness, resentment and anger will grow unless you face it and address it.
In this episode you will learn:

Why do people do hurtful things to others
How to shift your perspective toward those who hurt you/didn't meet your expectations
How to practically let go of resentment and choose to forgive by moving forward (hard but possible)

Mama, you can let go of past resentment, pain and anger. It does not serve you and makes your life miserable. If you want to become the peaceful, calm and kind mama for your kids, book a free consultation and let's talk about how we can work together to break reactive patterns and create a peaceful home.
Listen to related episodes:

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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256 episódios