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002: Surrender to Healing with Community, Plant Medicines, and Breathwork with Jon Vroman
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Jon talks about his journey of discovery, healing, and breakthroughs. From living with a dysregulated nervous system most of his life to how he learned the ultimate surrender after years of building companies and using control to help fill a void. Jon built the community he so desperately wanted to be a part of called Front Row Dads and shares the importance of men finding a community to help with addiction, connection, and fatherhood. He reveals how a transformational plant medicine ceremony allowed him to let go of his entire identity and surrender to transformational healing work.
KEY TAKEAWAYS:
- Jon’s journey to self-love
- Building companies to build a void
- Smoking, drinking and being massive unhealthy and making health a priority
- Everything is about community
- What is Front Row Dads?
- Designing the community Jon desperately wanted to be a part of
- What it means to surrender
- The power of plant medicines
- Regulating your nervous system
- Healing generational trauma through breathwork Jon’s vulnerable conversation about porn and drugs with his son.
- Leading by example with vulnerability to create psychological safety
Work with Jon Vroman:
Book/People mentioned:
Show Notes
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