))
Episode 60: Post Traumatic Growth
Manage episode 448778892 series 3515699
Conteúdo fornecido por Bonnie Lippincott, aka an entry level mom, Bonnie Lippincott, and Aka an entry level mom. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bonnie Lippincott, aka an entry level mom, Bonnie Lippincott, and Aka an entry level mom ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, I am joined by the eloquent and charming Captain Charles Plumb shares his profound experiences and the concept of post-traumatic growth. He wisely shares the importance of forgiveness and community support in overcoming adversity.
As a Vietnam War veteran and a prisoner of war. He discusses his journey of writing his book, "I'm No Hero". Captain Plumb emphasizes that challenges can lead to personal growth and success, his insights provide valuable lessons on resilience, mental health, and the power of validation in human connections.
Takeaways
- Charles Plumb's story illustrates the power of resilience.
- Post-traumatic growth can lead to personal development.
- Forgiveness is essential for mental well-being.
- Community support plays a vital role in overcoming challenges.
- Adversity can be a catalyst for success.
- Understanding history fosters appreciation for freedom.
- Validation from others is crucial for mental health.
- Every challenge in life has inherent value.
- The journey of motherhood parallels the struggles of war veterans.
- Maintaining a positive mindset is key to enduring hardships.
Captain Charlie Plumb - Packing Parachute (aka the thankless jobs): https://youtu.be/Bhx_anC8Q7I?si=oJV1lZZkeClOG28Y
- Prison Thinking (aka victim mentality): https://youtu.be/6ssl4vPTCnM?si=3w_X6FQ_6SIOxkBK
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
67 episódios
Compartilhar
