VEGAN TIPS - The Vegan B12 Myth

Epic Animal Quest Podcast

The Vegan B12 Myth - 1 Minute Vegan Tips In our modern sterilised world, B12 is hard to come by naturally but it is very important to make sure we are getting enough of it. While it can take some time to become deficient in vitamin B12, it doesn’t mean you shouldn’t take measures early on. It is not just Vegans that have to monitor their B12 intake. Meat eaters can be just as deficient and have to rely on the animals taking the supplements for them. Meat eaters will get their B12 from the meat, dairy, and eggs they eat. However, it’s interesting to note that the animals are given B12 supplements in their feed or by injections. So whether you eat meat or not, your B12 is coming from a supplement of some kind. The idea that you need to eat murdered animals just to get B12 is ridiculous. Read the full blog post full of information and links about Vegan Vitamin B12 here: http://epicanimalquest.com/blog/vegan... Find the Wellkid Mutli Vitamin here: http://amzn.to/2rGZuvT Find the adult Vegan Vitamin B Complex supplements here: http://amzn.to/2rRWI5w Read our blog for more in-depth discussions here: http://epicanimalquest.com/blog/ Connect with us: Twitter: http://www.twitter.com/epicanimalquest Instagram: http://www.instagram.com/epicanimalquest Pinterest: https://uk.pinterest.com/epicanimalqu... Facebook: https://www.facebook.com/epicanimalqu... Email: [e-mail] Website: http://www.epicanimalquest.com Find out more about our book here: http://epicanimalquest.com/the-vegan-... Buy The Book Here: http://amzn.to/2qBGjTB