Ep. 49: What do we know about sleep and SIDS?

Evolutionary Parenting Podcast

As we kick off Season 2 of the podcast, we're going to dive into the research on an area that often brings fear to new parents - rightfully - that of SIDS or Sudden Infant Death Syndrome. Most people will be aware of best sleep practices promoted by professionals - put your baby to sleep on their back, no extra items in the sleeping area, and no matter what you do, never sleep with your baby. But how well do these recommendations stand up to the actual research? What do we really know versus what we're being told? Joining me (again) is one of my favourite people and one who is out there changing the way we think about our advice for SIDS through research and advocacy - Dr. Helen Ball. Through her work at Durham University's Parent-Infant Sleep Centre, she has been helping professionals and families better understand the risks around SIDS and how we can best support families with evidence-based information. If you think you know the evidence behind sleep recommendations, you may need to think again. Dr. Helen Ball: https://www.durham.ac.uk/staff/h-l-ball/ Parent-Infant Sleep Centre: https://www.durham.ac.uk/research/institutes-and-centres/durham-infancy-sleep-centre/ BASIS: https://www.basisonline.org.uk/ SIDS and Infant Sleep Webinars for Professionals (or Parents): https://www.basisonline.org.uk/hcp-infant-sleep-webinars/ **March 28 is a virtual (or in-person) conference through the Parent-Infant Sleep Centre. Speakers include Dr. James McKenna and Kristin Tully!!! Get more information and register (I have!) here: https://www.dur.ac.uk/conference.booking/details/?id=1736