Fique off-line com o app Player FM !
Understanding race variables and other top tips from Coach Maddy Ward
Manage episode 403995234 series 3314830
Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!
Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.
To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!
Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.
289 episódios
Manage episode 403995234 series 3314830
Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!
Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.
To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!
Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.
289 episódios
すべてのエピソード
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.