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EP 47: Ego, Emotions, and Evolution: A Father's Healing Journey
Manage episode 438158218 series 3502859
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In this episode of 'Fatherhood Voices' featuring Matt and Jash from the 'Cool Dad Collective.' It explores the multifaceted challenges and triumphs of fatherhood, highlighting the importance of mental health, vulnerability, and emotional bonds. The discussion covers personal narratives, with Jash documenting his journey from birth through the toddler years and Matt discussing his healing through introspection and plant medicine. They delve into breaking toxic cycles, balancing fatherhood with ego management, and the powerful impact of nurturing emotional connections with children. The concept of maintaining traditions to heal relationships, implementing healthy boundaries, and the importance of self-awareness and vulnerability are prominent themes.
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