Artwork

Conteúdo fornecido por Monica Yates. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Monica Yates ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season

26:04
 
Compartilhar
 

Manage episode 457300544 series 2656879
Conteúdo fornecido por Monica Yates. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Monica Yates ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Plus, tips when navigating Christmas alone

A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).

Inside the episode:

❄️ How to make even a solo Christmas your dreamiest one yet

❄️ Celebration tips to curate your PERFECT day

❄️ The difference between being alone vs. being lonely

❄️ Making the most of a less-than-ideal Christmas situation

❄️ A holiday season meditation to help center you (starts at minute 17:05)

+++++

As Mentioned In The Episode —

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

  continue reading

415 episódios

Artwork
iconCompartilhar
 
Manage episode 457300544 series 2656879
Conteúdo fornecido por Monica Yates. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Monica Yates ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Plus, tips when navigating Christmas alone

A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).

Inside the episode:

❄️ How to make even a solo Christmas your dreamiest one yet

❄️ Celebration tips to curate your PERFECT day

❄️ The difference between being alone vs. being lonely

❄️ Making the most of a less-than-ideal Christmas situation

❄️ A holiday season meditation to help center you (starts at minute 17:05)

+++++

As Mentioned In The Episode —

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

  continue reading

415 episódios

ทุกตอน

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir