Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Parecido com Filipino Millennial Mindset
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
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Overthinking & Anxiety: Fearing The Unknown with Mara Marasigan - Episode #61
Manage episode 360935470 series 3292012
Conteúdo fornecido por Filipino Millennial Mindset. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Filipino Millennial Mindset ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
63 episódios
Compartilhar
Manage episode 360935470 series 3292012
Conteúdo fornecido por Filipino Millennial Mindset. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Filipino Millennial Mindset ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
63 episódios
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Parecido com Filipino Millennial Mindset
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
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Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
