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032: How To Know If You Are Really Taking Care of Yourself?

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Conteúdo fornecido por Veronica Lu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Veronica Lu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This is one of the questions popping on my mind from the past events I have been to and challenges after challenges.

I am a working Solo Mom and if you are too, you can definitely relate that corporate is really challenging. I am heading a department and as any organization, we also experience challenge after challenge. From the past few weeks, I have been feeling exhausted and it is not just about work, it involves some other personal struggles where I sometimes question myself if I really can make it or if I should quit. But I know that I should remember why I started anyway and help me realize how important my role is to the organization, to my family, and even to myself.

In this episode, I'll be sharing the process I had to go through that might help you identify if you are really taking care of yourself. Things to observe and behavior you need to change.

Don't forget to join me on my social media accounts to get the latest updates:📱

🔎 FACEBOOK: @SoloNanay

🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh

🔎 INSTAGRAM: @SoloNanayThePodcast

🔎 TIKTOK: tiktok.com/@solonanay

📧 thesolonanay@gmail.com

  continue reading

65 episódios

Artwork
iconCompartilhar
 
Manage episode 334016239 series 3359840
Conteúdo fornecido por Veronica Lu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Veronica Lu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This is one of the questions popping on my mind from the past events I have been to and challenges after challenges.

I am a working Solo Mom and if you are too, you can definitely relate that corporate is really challenging. I am heading a department and as any organization, we also experience challenge after challenge. From the past few weeks, I have been feeling exhausted and it is not just about work, it involves some other personal struggles where I sometimes question myself if I really can make it or if I should quit. But I know that I should remember why I started anyway and help me realize how important my role is to the organization, to my family, and even to myself.

In this episode, I'll be sharing the process I had to go through that might help you identify if you are really taking care of yourself. Things to observe and behavior you need to change.

Don't forget to join me on my social media accounts to get the latest updates:📱

🔎 FACEBOOK: @SoloNanay

🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh

🔎 INSTAGRAM: @SoloNanayThePodcast

🔎 TIKTOK: tiktok.com/@solonanay

📧 thesolonanay@gmail.com

  continue reading

65 episódios

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