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Fit for Business: The Personal Transformation
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Abbey and Karen discuss the possibilities of what a physical transformation can do for a person.
Abbey shares her personal story of shedding unwanted fat and adding positive muscle - how it affected her confidence, energy, and attitude!
Listen in on this transformation, and we hope you are inspired to find where (and how) you can make a positive change to work towards the best version of yourself.
15 episódios
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