))
Managing Stress as a First Responder
Manage episode 302486605 series 2848054
Conteúdo fornecido por Unified Fire Authority. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Unified Fire Authority ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
ON THIS EPISODE: Health & Wellness Officer Captain Layne Hilton, and Clinical Operations Director Darren Elkins of Blomquist Hale are back this week to discuss stress.
Stress is the number one killer of firefighters, and we talk about why. Depending on how we relate to the stress we're experiencing, the consequences in the body are different.
We talk about the importance of having a creative outlet to assist with stress management, the impact stress has on the brain and body, and of course we discuss resources and ways to find help for those struggling to cope with their stress.
GUESTS:
- Captain / Health & Wellness Officer - Layne Hilton
- Clinical Operations Director (Blomquist Hale) - Darren Elkins
FOLLOW US:
- Facebook - @unifiedfireauthority
- Instagram - @unifiedfire
- Twitter - @fireauthority
- YouTube - Unified Fire
Episode recorded August 12, 2021.
28 episódios
Compartilhar
