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Episode 134 - GRIEF: Types, Going Through It & How a Spouse can Help with Judy Chege-Ndung'u
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Grieving is defined as one's personal response towards the loss of someone or something. There are types of grief and different ways to process these kinds of grief. What matters is that one is patient with themselves and does not give themselves any undue pressure of "what they should be feeling, by when". The ministry of presence can also be very helpful if one wonders how to comfort a person who is going through loss. Learn this and much more in this episode's conversation with Judy Chege who gives some insights into grieving which can help you or a loved during loss, an experience which we all go through at one point in our lives.
Judy also runs a Care Givers Support Group and can be reached on +254 700 800 598 for more information on this.
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