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Gather the Gals | Christian women, Mom Life, Parenting, Small Business Leadership, Holistic, Clean, Healthy Living
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BONUS episode: Are you up for a challenge? Bible study, workouts, community, and more of JESUS!
Manage episode 449497035 series 3614490
Conteúdo fornecido por Gather the gals - Lyncon Martinez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gather the gals - Lyncon Martinez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Head over to my Instagram and make sure you are following to get all of the information for the 75 “not so hard” challenge!!
Https://www.instagram.com/gatherthegals
If you have ever needed help with workouts, here is the workouts that I have done for the past 5 years! I do them at home with my kids running around lol. Let’s be real, it’s SO hard to find time to workout as a momma, these have been so good for me! There are so many types of workouts to choose from. Running, cardio, HIIT, weights, yoga, dancing, abs, and so much more!
You can use my code and get two weeks free when you choose the 3 month option, there’s also a 6 month option, a year and 3 year plan!
https://www.teambeachbody.com/shop/us/d/BODiMembership?referringRepID=2457736
Make sure to go grab my devotional on Amazon!! It makes a great Christmas gift too!! 🥰
https://a.co/d/0j4d9da
If YOU want to host a gather group, send me an email gatherthegals@gmail.com or send me a message on Instagram!!
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