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2: The Real Cost of Birth Control
Manage episode 346194852 series 3148366
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Are you currently taking the birth control pill or thinking about going on it? Have you considered the real cost of taking a synthetic hormone based drug? This episode is for you if you want to become empowered in your choice. We dive into:
+ Our personal experiences before, during and after the pill
+ The history of the birth control pill
+ What it’s really doing to your body
+ The pill’s impact upon ovulation, nutrient status, the gut microbiome, the thyroid and adrenals, weight, libido, detoxification, mental and emotional health plus so much more
+ Self enquiry - what’s your why?
+ Overview of factors for healing
+ Tracking your cycle naturally
+ Resources for natural hormonal health
PLUS, this is GLTAI, so we get seriously real & deep. Truth bombs will be dropped. Be prepared!
Resources:
Health experts that can help guide you in natural hormonal healing: Nat Kringoudis, Nicole Jardim, Dr Stephen Cabral, Dr Lara Briden, Alisa Vitti, Sara Godfried, Lana Asprey, Dr Libby Weaver.
Books
#1 Beautiful You by Nat Kringoudis
#2 Period Repair Manual by Dr Lara Briden
#3 Women, Hormones & The Menstrual Cycle by Ruth Trickey
8 episódios
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