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The Power of Saying No: Setting Boundaries for Self-Care
Manage episode 446539213 series 3552628
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In this episode, Jessica and Tanya dive into the concept of setting boundaries—especially the power behind saying “no.” They explore how setting limits in both personal and professional life can lead to greater self-care, empowerment, and authenticity. The conversation is packed with personal stories, humor, and practical advice on how saying no can help create deeper, more meaningful connections.
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