))
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
«
»
Escaping the Type A Trap: Transforming Burnout into Balance with Erin Stafford's Mindset Shifts
Manage episode 399725615 series 3551233
Conteúdo fornecido por Erica Anderson Rooney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erica Anderson Rooney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, we explore the gripping world of 'The Type A Trap' with Erin Stafford, a vibrant keynote speaker, consultant, and now a celebrated author.
Her book, 'The Type A Trap: The Five Mindset Shifts to Beat Burnout and Transform Your Life', serves as a catalyst for change for those caught in the relentless pursuit of success. Join us as we unravel the complexities of a Type A personality and discover the path to a balanced life.
In This Episode:
- 📘 Erin Stafford’s Debut Book: Delving into 'The Type A Trap' and its impact on personal and professional life.
- 💡 Mindset Shifts to Overcome Burnout: Exploring Erin’s personal journey and how she transformed her burnout into a blueprint for others.
- 🏆 Traits of a Type A Personality: Identifying the characteristics and understanding how they contribute to the trap.
- 🌟 Erin’s Life-Changing Advice: Insightful tips from Erin to the burnt-out, overwhelmed professionals.
- 🛑 Recognizing and Escaping the Trap: Strategies to slow down, reassess, and realign life priorities for long-term success.
#TypeATrap #BeatBurnout #MindsetShift #burnoutrecovery
REIMAGINE it ALL Digital Course - GET IT NOW for 40% OFF
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
207 episódios
Compartilhar
